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by Lizna
  • Part 1 – The Dark Forest
    Dear Diary | Lifestyle

    Part 1 – The Dark Forest

    So hello there… It’s been a hot minute, well actually more like a very long slow roast since I posted on here. Much about anything. I’ve cheated a little and updated some of my posts but anything out of my own fresh mind. Nope. I’ve been missing. Gone. Poof. Where exactly did I go? Well,…

    Read More Part 1 – The Dark ForestContinue

  • Introducing James Jewellery – Practical Jewellery for the Practical Gal
    Lifestyle | Press Release

    Introducing James Jewellery – Practical Jewellery for the Practical Gal

    Fashionable jewellery is often in either one of two camps: high-end luxury jewellery made from exquisite gemstones and fine metals, or cheaper costume jewellery made from all manner of materials. Finding something in that sweet middle spot that is affordable yet durable and made from quality materials can be tricky.  Introducing James Jewellery The brand…

    Read More Introducing James Jewellery – Practical Jewellery for the Practical GalContinue

  • Youthology Collagen Powder
    Beauty | Lifestyle | Skincare

    Youthology Collagen Powder

    If you follow me on social media you’d know how much I love a good collagen powder and all the benefits that comes with it when used daily. That is why I was so excited when Youthology reached out and asked if I’d like to try theirs. They gifted me with a voucher so I…

    Read More Youthology Collagen PowderContinue

  • Natural Options & Flora Force Ginger
    Lifestyle | Contributed Content

    Natural Options & Flora Force Ginger

    Another day and we’re shopping on another great health store! Natural Options is a Cape Town based online store that offers an array of products for those of us looking for something healthier and earth friendly. They reached out recently and asked if I’d like to try the Flora Force Ginger Capsules and gifted me…

    Read More Natural Options & Flora Force GingerContinue

  • Introducing – Elixirmune
    Contributed Content | Lifestyle

    Introducing – Elixirmune

    As someone that suffers from IBS I am always looking for something that will relieve the symptoms a bit. When Elixirmune reached out to me I was very keen to give it a try to see if it helps at all after going through their website. It sounded very promising! What is Elixirmune It is…

    Read More Introducing – ElixirmuneContinue

  • Save on some favourite brands from King-Online During Black Friday Week
    Contributed Content | Lifestyle

    Save on some favourite brands from King-Online During Black Friday Week

    Who else looks forward to Black Friday every year to see where they can save on some of those things you have to have but are usually a little bit pricy, especially going into the festive season? Today I have an royal inside scoop. King-Online will be giving up to 60% off on selected brands,…

    Read More Save on some favourite brands from King-Online During Black Friday WeekContinue

  • I tried 4 Delicious UCOOK Meal Kits
    Foodie | Lifestyle

    I tried 4 Delicious UCOOK Meal Kits

    At the end of August I was approached to review and I was very happy for the chance as it’s been a service I’ve been wanting to try for a while but due to my location I haven’t been able to order. I was able to go a bit out of for this review as…

    Read More I tried 4 Delicious UCOOK Meal KitsContinue

  • Introducing Acne-Oil Topical Acne Treatment
    Skincare

    Introducing Acne-Oil Topical Acne Treatment

    As many PCOS suffers know, PCOS and acne goes hand in hand and leads to so much frustration! When Acne-Oil reached out to let me give their product a go I happily accepted. Unlike a lot of people struggling with acne mine is based more on my stomach and other areas than on my face,…

    Read More Introducing Acne-Oil Topical Acne TreatmentContinue

  • Introducing the Movement Empire
    Lifestyle

    Introducing the Movement Empire

    I’ve been looking for a way to get my fitness level up a bit as I can’t take all six of my dogs on regular walks at the same time, I will come back home looking like I took a dive out of a tree! Then the Movement Empire reached out to me for a…

    Read More Introducing the Movement EmpireContinue

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POV: You found the kind of peace money can’t buy. POV: You found the kind of peace money can’t buy. 🌊💙🌅

The ocean has a way of making the world feel a little quieter and your soul a little lighter. 🌊✨

#OceanLover #SeaTherapy #OceanVibes #BlueMind #NatureLovers
Mealtime just got a little more exciting in our ho Mealtime just got a little more exciting in our household! 🐶❤️

We're adding Petley's Advanced Mobility Protect Bowl Booster in Savoury Chicken to the dogs' usual meals.

It's specially formulated to support everyday joint, bone and cartilage health, with Collagen Type II, MSM and Boswellia Serrata, plus the BiomeRx daily gut blend.

An easy way to add functional nutrition to their everyday bowls, and judging by the empty bowls, it's definitely getting tails wagging! 🐾

Find Petley's Advanced Mobility Protect at Checkers from the link in my bio

@petleys
@thesaltrewards

#PetleysPartner #PetNutritionMatters #HappyHealthyPets #Ad
No matter what you do, someone will always find fa No matter what you do, someone will always find fault.

Too much, not enough. Too big, too small. Too loud, too quiet. Too ambitious, too emotional. Too confident, not confident enough.

You can change a hundred things about yourself and someone will still find something to criticise.

And eventually, you realise that you cannot spend your life trying to be acceptable to everyone else.

Wear what you want. Look how you want. Make your choices. Take up space. Change your mind. Live your life.

Lose weight, gain weight, use medication, don't use medication. Do what feels right for you.

Because people will have something to say regardless.

You were never meant to live your life according to everyone else's expectations.

#WomenSupportingWomen #StopJudgingWomen #LiveAndLetLive #BodyPositivity #SelfAcceptance
We got to have a little double chocolate day, righ We got to have a little double chocolate day, right? 🍫🤎 And the fact that it comes with a high protein boost makes it even better!

Life is pretty Full on for me 💙 Between work, creating content, getting things done and making time to enjoy the little moments, there’s always something happening.

I’ve been enjoying my FUTURELIFE® High Protein cereal to start the day, and keeping the Double Belgian Chocolate High Protein Shake handy for when I’m out and about and need a convenient refuel.

Because Full on Life isn’t about doing everything perfectly. It’s about making time for the things you enjoy along the way. 🌊☀️

Fuel your Full on Life with FUTURELIFE® High Protein.

Fuel your Full on Life with FUTURELIFE® High Protein!
🛒 Shop the range on Sixty60:
[Checkers Sixty60 | Futurelife]
https://www.checkers.co.za/merchandised-page/futurelife-6abf4d8ad90c4993bd2f92a6

@futurelifeza

#FullOnLife #FuturelifeHighProtein #FuelYourFullOnLife #Futurelife #Ad
I've spent so much time learning how to hold mysel I've spent so much time learning how to hold myself together that sometimes I forget I'm allowed to fall apart too. 🖤

#HealingJourney #SoftnessIsStrength #ItsOkayToNotBeOkay #SelfLove #EmotionalHealing ChooseYourself UnspokenWords StillGrowing
Favourite day of the month ! New nails 😁 Robyn fro Favourite day of the month ! New nails 😁 Robyn from @glam_glo_beauty_bar just knows how and going to her is like visiting a bed friend while having a chat, getting spoiled and squeezing in a therapy session ❤️

#nails #newmani #naturalnails #blue
Not every day feels like healing. Some days feel h Not every day feels like healing. Some days feel heavy, messy and harder than they should. But I’m learning that having a bad emotions day doesn’t erase all the progress I’ve made. I’m still healing. Still learning. Still becoming someone I’m proud of. 🤍🌊

#HealingJourney #EmotionalHealing #HealingIsNotLinear #ProgressNotPerfection #BeKindToYourself 🤍
Spring has sprung! 🌸✨ Fresh spring nails by @glam Spring has sprung! 🌸✨

Fresh spring nails by @glam_glo_beauty_bar in Groot Brak 💅 and my rings from @poppydotsdesign, as always 💍🤍

#SpringHasSprung #SpringNails #SpringNailInspo #GlamGloBeautyBar #GrootBrak
Confession! 👀 I clean the dishes, but I forget abo Confession! 👀 I clean the dishes, but I forget about cleaning the machine that cleans the dishes!

Mine was getting a little stinky, so I grabbed Finish Dishwasher Cleaner from Checkers and gave it a proper clean. ✨

It’s such an easy little reset, and the difference afterwards is so satisfying! 🫧

When was the last time you cleaned your dishwasher?

@finish_sa
@checkers_sa

#DeepCleans #cleaningtiktok #cleantok #cleaningmotivation #kitchenreset
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