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  • Fine Wine, Food & Adventure Awaits in the Durbanville Wine Valley
    Travel | Press Release

    Fine Wine, Food & Adventure Awaits in the Durbanville Wine Valley

    “Durbanville has always been popular with visitors, from day-trippers to travellers eager to experience a little more of the Cape. With spacious rural destinations being safer alternatives for near-home getaways, Durbanville is once again front of mind – and for good reason,” says newly appointed DWV manager Natasha de Villiers. The region is well-known as…

    Read More Fine Wine, Food & Adventure Awaits in the Durbanville Wine ValleyContinue

  • I tried some products from SKIN functional and you should too!
    Skincare | Beauty

    I tried some products from SKIN functional and you should too!

    SKIN functional kindly reaches out to me at the end of October and invited me to be part of their November campaigns. I haven’t tried any of their products before this but I was super keen to give them a go as I love skincare products and trying different ones to find that perfect combination…

    Read More I tried some products from SKIN functional and you should too!Continue

  • pexels pixabay 33622
    Beauty | Lifestyle

    What exactly is sunscreen and why do I need it? Sunscreen info with Elizabeth Arden

    With the warmer weather approaching fast and us moving into level 1 of lockdown we will be spending a lot more time outdoors than we did the past 6 months. I thought now would be a good time to dive into sunscreen. What is sunscreen? Why do we need sunscreen? How does it work? I’ve…

    Read More What exactly is sunscreen and why do I need it? Sunscreen info with Elizabeth ArdenContinue

  • jez timms jIejftgdU3w unsplash scaled
    Foodie | Gin

    Delicious South African Craft Gin

    It was too close for comfort! We nearly all had to go without our favourite gins for World Gin today. To celebrate this year I’m going to list some of my favourite South African Craft Gin Brands (taste tested obviously!) and some that are on my wish list. You will notice a pattern, I love…

    Read More Delicious South African Craft GinContinue

  • Huis van Chevallerie Backs SA’s only ALL-WOMAN Firefighting Team
    Lifestyle | Liquid Courage | Press Release | Wine

    Huis van Chevallerie Backs SA’s only ALL-WOMAN Firefighting Team

    Over here I’m all about woman empowerment, woman supporting woman and woman standing up for women so I just have to share this press release with you guys! South Africa, Swartland, January 2021: Wine-lovers who purchase Circa Pinotage Brut Rosé bubbly will henceforth be supporting a Cape-based, all-woman firefighting team that is arguably the only…

    Read More Huis van Chevallerie Backs SA’s only ALL-WOMAN Firefighting TeamContinue

  • {Hot Off The Press} Wild New Luxury Fragrance Launches from Cape Island
    Lifestyle

    {Hot Off The Press} Wild New Luxury Fragrance Launches from Cape Island

    Illustrious luxury home fragrance brand, Cape Island, today announced the launch of the sixth in their distinctive line of signature fragrances inspired by Africa. The sweetly seductive scent, aptly named Wild Coast, is masterfully crafted by creative visionary, Suzanne Snowdowne, and showcases a sensual side to the customarily elegant brand, with its striking hot pink…

    Read More {Hot Off The Press} Wild New Luxury Fragrance Launches from Cape IslandContinue

  • med 2020GlobalWRPhotographyProductionOldFashionedBottlePrintQualityGeneric copy
    Press Release | Bourbon | Liquid Courage

    {Hot Off the Press} The Spirited Rise of Bourbon in South Africa

    Bourbon in South Africa – Bourbon is enjoying an upswing in the premium spirits market – the mellow allure of America’s craft liquid is seeing a growing number of South Africans becoming increasingly more appreciative of authentic American whiskey. “Bourbon has a rich and fascinating history, which adds to its allure,” says Rowan Gibb, Super…

    Read More {Hot Off the Press} The Spirited Rise of Bourbon in South AfricaContinue

  • De Grendel View overlooking Table Mountain 2
    Press Release | Restaurants | Wine

    {Hot Off the Press} De Grendel celebrates its 300th anniversary this year!

    Info for this post is from the official October 2020 Press Release Liquid Pulse PR

    Read More {Hot Off the Press} De Grendel celebrates its 300th anniversary this year!Continue

  • pexels julia sakelli 1047312
    Press Release

    {Hot Off the Press} Celebrated Swartland Farm’s Products are now available online!

    Celebrated Swartland Farm’s Products are now available online and to the public. A proudly South African company founded almost two decades ago has been supplying its products to premier retailers including one in the US… until now! With the launch of goed – its new label – the company’s range of award-winning extra virgin olive…

    Read More {Hot Off the Press} Celebrated Swartland Farm’s Products are now available online!Continue

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POV: You found the kind of peace money can’t buy. POV: You found the kind of peace money can’t buy. 🌊💙🌅

The ocean has a way of making the world feel a little quieter and your soul a little lighter. 🌊✨

#OceanLover #SeaTherapy #OceanVibes #BlueMind #NatureLovers
Mealtime just got a little more exciting in our ho Mealtime just got a little more exciting in our household! 🐶❤️

We're adding Petley's Advanced Mobility Protect Bowl Booster in Savoury Chicken to the dogs' usual meals.

It's specially formulated to support everyday joint, bone and cartilage health, with Collagen Type II, MSM and Boswellia Serrata, plus the BiomeRx daily gut blend.

An easy way to add functional nutrition to their everyday bowls, and judging by the empty bowls, it's definitely getting tails wagging! 🐾

Find Petley's Advanced Mobility Protect at Checkers from the link in my bio

@petleys
@thesaltrewards

#PetleysPartner #PetNutritionMatters #HappyHealthyPets #Ad
No matter what you do, someone will always find fa No matter what you do, someone will always find fault.

Too much, not enough. Too big, too small. Too loud, too quiet. Too ambitious, too emotional. Too confident, not confident enough.

You can change a hundred things about yourself and someone will still find something to criticise.

And eventually, you realise that you cannot spend your life trying to be acceptable to everyone else.

Wear what you want. Look how you want. Make your choices. Take up space. Change your mind. Live your life.

Lose weight, gain weight, use medication, don't use medication. Do what feels right for you.

Because people will have something to say regardless.

You were never meant to live your life according to everyone else's expectations.

#WomenSupportingWomen #StopJudgingWomen #LiveAndLetLive #BodyPositivity #SelfAcceptance
We got to have a little double chocolate day, righ We got to have a little double chocolate day, right? 🍫🤎 And the fact that it comes with a high protein boost makes it even better!

Life is pretty Full on for me 💙 Between work, creating content, getting things done and making time to enjoy the little moments, there’s always something happening.

I’ve been enjoying my FUTURELIFE® High Protein cereal to start the day, and keeping the Double Belgian Chocolate High Protein Shake handy for when I’m out and about and need a convenient refuel.

Because Full on Life isn’t about doing everything perfectly. It’s about making time for the things you enjoy along the way. 🌊☀️

Fuel your Full on Life with FUTURELIFE® High Protein.

Fuel your Full on Life with FUTURELIFE® High Protein!
🛒 Shop the range on Sixty60:
[Checkers Sixty60 | Futurelife]
https://www.checkers.co.za/merchandised-page/futurelife-6abf4d8ad90c4993bd2f92a6

@futurelifeza

#FullOnLife #FuturelifeHighProtein #FuelYourFullOnLife #Futurelife #Ad
I've spent so much time learning how to hold mysel I've spent so much time learning how to hold myself together that sometimes I forget I'm allowed to fall apart too. 🖤

#HealingJourney #SoftnessIsStrength #ItsOkayToNotBeOkay #SelfLove #EmotionalHealing ChooseYourself UnspokenWords StillGrowing
Favourite day of the month ! New nails 😁 Robyn fro Favourite day of the month ! New nails 😁 Robyn from @glam_glo_beauty_bar just knows how and going to her is like visiting a bed friend while having a chat, getting spoiled and squeezing in a therapy session ❤️

#nails #newmani #naturalnails #blue
Not every day feels like healing. Some days feel h Not every day feels like healing. Some days feel heavy, messy and harder than they should. But I’m learning that having a bad emotions day doesn’t erase all the progress I’ve made. I’m still healing. Still learning. Still becoming someone I’m proud of. 🤍🌊

#HealingJourney #EmotionalHealing #HealingIsNotLinear #ProgressNotPerfection #BeKindToYourself 🤍
Spring has sprung! 🌸✨ Fresh spring nails by @glam Spring has sprung! 🌸✨

Fresh spring nails by @glam_glo_beauty_bar in Groot Brak 💅 and my rings from @poppydotsdesign, as always 💍🤍

#SpringHasSprung #SpringNails #SpringNailInspo #GlamGloBeautyBar #GrootBrak
Confession! 👀 I clean the dishes, but I forget abo Confession! 👀 I clean the dishes, but I forget about cleaning the machine that cleans the dishes!

Mine was getting a little stinky, so I grabbed Finish Dishwasher Cleaner from Checkers and gave it a proper clean. ✨

It’s such an easy little reset, and the difference afterwards is so satisfying! 🫧

When was the last time you cleaned your dishwasher?

@finish_sa
@checkers_sa

#DeepCleans #cleaningtiktok #cleantok #cleaningmotivation #kitchenreset
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