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by Lizna
  • IVO Health Featured
    Travel

    Travel Buddies from IVO Health

    Happy Monday lovelies. I hope you all had a great long weekend and that tons of fun was involved. This post is another one that is a tad overdue but rather late than never right? IVO Health sent over some great homeopathic travel buddies before my trip to the Netherlands and today I’m sharing them…

    Read More Travel Buddies from IVO HealthContinue

  • Lifestyle

    A letter to my Dad on Father’s Day

    This post is really personal so please read with kindness. To begin with I really didn’t know how to start this post. Whenever I think of writing about not having a dad the words and thoughts in my head gets all jumbled up. Like they don’t have a beginning or an end. With today being…

    Read More A letter to my Dad on Father’s DayContinue

  • featured 1
    Beauty

    {Friday’s 3 Fav’s} Local Brands

    Happy Friday everyone. I hope everyone is enjoying their extra weekend day today. Today I would like to share my 3 favourite local brands with you. My choices aren’t just based on the quality of the products but also on customer care, social media accounts. It’s about the entire presence of the brand! Rain –…

    Read More {Friday’s 3 Fav’s} Local BrandsContinue

  • Urban Decay Primer Potion Feautured
    Beauty

    {Review} Urban Decay Eyeshadow Primer Potion

    Good day all my lovelies. I’m super excited to finally share my review on the Urban Decay Eyeshadow Primer Potion. Before Urban Decay hit the South African shores I badly wanted to try this. I saw so many rave reviews all over the internet and the promise of hours of eyeshadow staying power just made me…

    Read More {Review} Urban Decay Eyeshadow Primer PotionContinue

  • FeaturedPH
    Travel

    {Travel Diaries} To the Philippines, But not as a Tourist!

    A couple of years ago I got invited by my in-laws to join them in the Philippines to celebrate my husband’s grandmother’s 80th birthday. I was really excited and a bit nervous about the trip. My hubby laid down a long list of don’ts that didn’t really help for the nerves.In the end it’s the…

    Read More {Travel Diaries} To the Philippines, But not as a Tourist!Continue

  • featured TM
    Beauty | Reviews

    Titanium Man Review – Perfume & Sunscreen

    I’m back with another Titanium man review! I know this is super overdue, I had to re-install my laptop and I thought I lost the review hubby wrote for me forever. But as luck had it I discovered it in my google drive over the weekend. Thank you google! You can read my into to…

    Read More Titanium Man Review – Perfume & SunscreenContinue

  • Feautured 1
    Travel

    {Travel Diaries} My Ice Cream Melted in Belgium

    Good day lovelies! Today I’m taking myself back to my day trip visit to Belgium. I was most excited for the chocolate for obvious reasons. Big was my surprise by all the other gems I discovered. We stopped over in Antwerpen and Brugge, the drive there from the Netherlands wasn’t so long, perhaps about 2 hours….

    Read More {Travel Diaries} My Ice Cream Melted in BelgiumContinue

  • Beauty

    Current Beauty Favourites for 2017

    Good day lovelies! It’s hard to believe that it’s already June and we are 1 month away from being halfway through the year. I haven’t been posting monthly beauty favourites at all this year so I thought I will do a roundup of all the products I’ve been loving so far. Skincare Beauty Favourites For…

    Read More Current Beauty Favourites for 2017Continue

  • hamburger feature
    Foodie

    {Recipe} Homemade Gouda Hamburger Patties

      I just love a good old hamburger and it’s usually my first choice when dining out. I’m always on the search for that perfect burger! Over the years I’ve perfected making homemade burger patties. Today I’m sharing a variation on my recipe with you guys. This recipe is specially for those cheese lovers, you can…

    Read More {Recipe} Homemade Gouda Hamburger PattiesContinue

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POV: You found the kind of peace money can’t buy. POV: You found the kind of peace money can’t buy. 🌊💙🌅

The ocean has a way of making the world feel a little quieter and your soul a little lighter. 🌊✨

#OceanLover #SeaTherapy #OceanVibes #BlueMind #NatureLovers
Mealtime just got a little more exciting in our ho Mealtime just got a little more exciting in our household! 🐶❤️

We're adding Petley's Advanced Mobility Protect Bowl Booster in Savoury Chicken to the dogs' usual meals.

It's specially formulated to support everyday joint, bone and cartilage health, with Collagen Type II, MSM and Boswellia Serrata, plus the BiomeRx daily gut blend.

An easy way to add functional nutrition to their everyday bowls, and judging by the empty bowls, it's definitely getting tails wagging! 🐾

Find Petley's Advanced Mobility Protect at Checkers from the link in my bio

@petleys
@thesaltrewards

#PetleysPartner #PetNutritionMatters #HappyHealthyPets #Ad
No matter what you do, someone will always find fa No matter what you do, someone will always find fault.

Too much, not enough. Too big, too small. Too loud, too quiet. Too ambitious, too emotional. Too confident, not confident enough.

You can change a hundred things about yourself and someone will still find something to criticise.

And eventually, you realise that you cannot spend your life trying to be acceptable to everyone else.

Wear what you want. Look how you want. Make your choices. Take up space. Change your mind. Live your life.

Lose weight, gain weight, use medication, don't use medication. Do what feels right for you.

Because people will have something to say regardless.

You were never meant to live your life according to everyone else's expectations.

#WomenSupportingWomen #StopJudgingWomen #LiveAndLetLive #BodyPositivity #SelfAcceptance
We got to have a little double chocolate day, righ We got to have a little double chocolate day, right? 🍫🤎 And the fact that it comes with a high protein boost makes it even better!

Life is pretty Full on for me 💙 Between work, creating content, getting things done and making time to enjoy the little moments, there’s always something happening.

I’ve been enjoying my FUTURELIFE® High Protein cereal to start the day, and keeping the Double Belgian Chocolate High Protein Shake handy for when I’m out and about and need a convenient refuel.

Because Full on Life isn’t about doing everything perfectly. It’s about making time for the things you enjoy along the way. 🌊☀️

Fuel your Full on Life with FUTURELIFE® High Protein.

Fuel your Full on Life with FUTURELIFE® High Protein!
🛒 Shop the range on Sixty60:
[Checkers Sixty60 | Futurelife]
https://www.checkers.co.za/merchandised-page/futurelife-6abf4d8ad90c4993bd2f92a6

@futurelifeza

#FullOnLife #FuturelifeHighProtein #FuelYourFullOnLife #Futurelife #Ad
I've spent so much time learning how to hold mysel I've spent so much time learning how to hold myself together that sometimes I forget I'm allowed to fall apart too. 🖤

#HealingJourney #SoftnessIsStrength #ItsOkayToNotBeOkay #SelfLove #EmotionalHealing ChooseYourself UnspokenWords StillGrowing
Favourite day of the month ! New nails 😁 Robyn fro Favourite day of the month ! New nails 😁 Robyn from @glam_glo_beauty_bar just knows how and going to her is like visiting a bed friend while having a chat, getting spoiled and squeezing in a therapy session ❤️

#nails #newmani #naturalnails #blue
Not every day feels like healing. Some days feel h Not every day feels like healing. Some days feel heavy, messy and harder than they should. But I’m learning that having a bad emotions day doesn’t erase all the progress I’ve made. I’m still healing. Still learning. Still becoming someone I’m proud of. 🤍🌊

#HealingJourney #EmotionalHealing #HealingIsNotLinear #ProgressNotPerfection #BeKindToYourself 🤍
Spring has sprung! 🌸✨ Fresh spring nails by @glam Spring has sprung! 🌸✨

Fresh spring nails by @glam_glo_beauty_bar in Groot Brak 💅 and my rings from @poppydotsdesign, as always 💍🤍

#SpringHasSprung #SpringNails #SpringNailInspo #GlamGloBeautyBar #GrootBrak
Confession! 👀 I clean the dishes, but I forget abo Confession! 👀 I clean the dishes, but I forget about cleaning the machine that cleans the dishes!

Mine was getting a little stinky, so I grabbed Finish Dishwasher Cleaner from Checkers and gave it a proper clean. ✨

It’s such an easy little reset, and the difference afterwards is so satisfying! 🫧

When was the last time you cleaned your dishwasher?

@finish_sa
@checkers_sa

#DeepCleans #cleaningtiktok #cleantok #cleaningmotivation #kitchenreset
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