Today, I’m excited to share my absolute favorite milk tart recipe! If you’re South African and grew up in an Afrikaans household, chances are that the mere smell of freshly made milk tart (or melktert, as we fondly call it) can transport you right back to your childhood. Few aromas are as comforting and inviting as the sweet fragrance of warm milk, creamy custard, and cinnamon gently wafting through the house. Mmmmmm. Just thinking about it makes my mouth water!
Milk tart isn’t just a dessert; it’s a beloved part of South African heritage and tradition. It has graced countless family gatherings, Sunday lunches, church fêtes, and tea tables for generations. This treat, with its delicate pastry crust and smooth, custard-like filling, holds a special place in the hearts (and stomachs!) of many South Africans. Some say the secret to a truly great milk tart lies in its perfectly spiced cinnamon topping, while others believe it’s all about achieving that light, airy texture in the filling. Personally, I think it’s both—and a little sprinkle of nostalgia doesn’t hurt either!
A Family Recipe with History
Our family milk tart recipe is incredibly close to my heart. It was lovingly created by my great-grandmother many decades ago and has been passed down through the women in our family ever since. Today, it has found a permanent home in my recipe collection, and every time I make it, I feel connected to generations of strong, loving women who came before me.
Over the years, I’ve sampled countless milk tarts—at bakeries, markets, and friends’ homes—and while some have come really close, none taste quite like this one. There’s something uniquely comforting about its flavor, perhaps because it’s seasoned with memories as much as with cinnamon.
Fun Facts About Milk Tart (Melktert)
Before we dive into the recipe, let’s take a moment to appreciate this iconic dessert with a few fun facts. You might just learn something new!
- Cape Dutch Roots: Milk tart is believed to have been brought to South Africa by Dutch settlers in the 1600s. It likely evolved from similar European custard tarts, but South Africans made it their own by using more milk and less sugar, resulting in a lighter, creamier dessert that we all know and love today.
- National Pride: This humble tart is so beloved that it even has its own special day! South Africa celebrates National Milk Tart Day every year on February 27th, a tribute to its delicious legacy.
- Variations Galore: While the classic milk tart usually has a baked or no-bake crust, there are many creative variations out there. Some people opt for crustless milk tarts for a lighter option, while others get adventurous by adding extra flavors like vanilla, almond essence, or even caramel.
- Healthier Than You Think: Thanks to its high milk content and relatively low sugar levels, milk tart is actually lighter than many other desserts, making it a guilt-free indulgence that you can enjoy without too much worry. (Although, let’s be honest, who’s counting calories when it comes to milk tart?)
- Melktert vs. Custard Tart: If you’ve ever wondered how milk tart differs from a traditional British custard tart, here’s the answer: Unlike the denser British version, South African milk tart is known for its soft, almost mousse-like filling. This is often achieved by folding whipped egg whites into the custard mixture, giving it that light, fluffy texture.

The Milk Tart Recipe You’ve Been Waiting For
Now that you’ve had your crash course in melktert trivia, let’s get to the real star of the show: the recipe that has been delighting my family for generations. Whether you’re new to making milk tart or a seasoned baker looking for a tried-and-true recipe, I hope this one becomes as special to you as it is to me.
So, grab your apron, preheat your oven, and let’s bake a milk tart that’s sure to bring warmth, comfort, and a whole lot of smiles to your kitchen. Happy baking—and enjoy every creamy, cinnamon-dusted bite!
Milk Tart Recipe / Melktert Resep
Milk Tart / Melktert
Ingredients
For the crust (makes 2)
- 1/2 cup Butter
- 2 tbsp Castor Sugar
- 2 tbsp Oil
- 1 pinch Salt
- 2 cups Cake Flour Sifted
- 2 tsp Baking Powder
- 1 Egg Beaten
For the filling (makes enough for 1 crust)
- 2 cups Milk
- 1/2 tsp Almond Essence
- 1 tbsp Butter
- 2 tbsp Cake Flour
- 1 tbsp Corn Flour
- 2 tbsp Sugar
- 2 Eggs Seperated
Instructions
To Make the crust
- Cream the butter and sugar together until light and fluffy
- Gradually add the flour, baking powder, and egg, mixing a little at a time until a soft dough forms
- Prick the crust with a fork to prevent air bubbles
- Bake in a preheated oven at 180°C until golden brown (about 10-12 minutes). Remove and set aside to cool
Make the filling
- In a pot over medium heat, heat the milk, almond essence, and butter together until it just starts to boil
- While the milk heats, mix the cornflour, cake flour, sugar, and egg yolks in a separate bowl. Add a splash of extra milk and whisk until it forms a smooth paste
- When the milk mixture reaches boiling point, slowly pour in the flour-egg mixture, whisking continuously to prevent lumps
- Continue whisking until the mixture thickens and starts to bubble. Once it reaches its maximum thickness, remove the pot from the heat
- Whisk the egg whites in a separate bowl until soft peaks form, then gently fold them into the custard mixture. This step gives the filling its signature light, airy texture
- Scoop the filling into the pre-baked crust. Smooth it out with a spatula if needed
- Generously sprinkle the top with cinnamon sugar for that classic milk tart flavor
Notes

